The FIVE most common mistakes that can lead to disordered eating

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Hi! I'm Jen, a Registered Dietitian who specialises in helping you recover from your disordered eating, so that you can nourish yourself fully, without guilt.

Showing you the top five mistakes you are probably making with your diet (that will ultimately lead to disordered eating & feelings of failure and guilty)

AND, much more importantly....

EXACTLY how to do things differently

💫Understand where you are going wrong (despite your best efforts)

💫Think more clearly about how to move forwards with your diet (because we know you feel stuck)

💫Move towards clarity around your food choices

💫No more overwhelm!

Grab your guide today...

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